Life not turned out the way you thought it would?
Kinda pissed off and dejected by it?
All good, you're in the right place.
Fearless Living is a short online course for anyone feeling disconnected, fearful or frustrated.
Over 7 sessions Daya Prakash (one of Australasia's leading Kundalini Yoga teachers) and Emily Chadbourne (international Mindset Coach) will lead you through a series of short talks, energetic work and meditations designed specifically to take you from feeling stuck and stagnant to inspired and certain.
Merging ancient Kundalini technology and modern manifestation techniques, this course will align you to your highest destiny and help you clear the blockages of self sabotage and doubt.
This step is the first step in unlocking your wisdom, so you can live your life Fearlessly.
What the course looks like!
Every session begins with a short discourse about a certain emotion which is holding you back from greatness and happiness, helping you shift perspective and shine some light onto some of the harder human emotions. Often fear keeps us trapped in patterns as old emotions recirculate, manifesting in all areas of life - relationships, career, finances, health etc.
Bringing a deeper understanding to fear and learning tangible tools to transcend 'negative' emotions clears the energetic flow between you and the universe, allowing for creativity, love and abundance to manifest in your life effortlessly.
Daya will then guide you through a Kundalini practice (with Emily doing every step alongside you) designed specifically to unblock your energy and bring you back into alignment with your desires.
The session will close with a grounding meditation to bring you to a place of calm, unity and have you embody your learnings at a core level.
~ Managing Scarcity - shifting you to the frequency of abundance
~ Anger & Frustration - put down your resentment & judgement
~ Relieving Overwhelm - how to feel centered in your life
~ Disconnected & Lonely - how to feel safe and connected
~ Feeling Guilty - accepting privilege & shifting shame
~ Stuck & Stagnant - get clear direction and energy flowing
Included in the course!
7 recorded 90 minutes sessions, detailed above
Entry into the FEARLESS LIVING Facebook community where Daya and Emily will be available to answer any of your questions and give you further guidance. This tribe is full of love, support and cheerleading so that you feel safe and nurtured as you move through the course
Workbooks to solidify your learnings and insights and have you embody the practice even further
FUN, SUPPORT and TRANSFORMATION!
This course is for you if;
~ You are feeling lost and confused about what direction to take
~ You know where you want to be, but you don't know how to get there
~ You're feeling stagnant or like life is passing you by
~ You know you're getting in your own way
~ You are ready to have FUN (because Daya and Emily are hilarious - sure the topic might be serious; the space they hold is sacred; the results they deliver are guaranteed, but they believe that life should be enjoyed, that transformation should be exciting and that life should be filled with laughter)
I've never done Kundalini yoga before. What is it?
Kundalini Yoga works very quickly to give you an experience of your infinite self, it's that space that you can connect to your soul and the universal energy to transcend your limiting beliefs. The combination of understanding the WHY and then experiencing the HOW is truly transformative.
Kundalini Yoga is a yogic Science that works with both your parasympathetic and sympathetic nervous systems, glandular system and the energetic body It uses the powerful tools of the sound current and the breath to change your vibration.Kundalini yoga combines breath work, asanas (poses), chanting (but not in a weird way) and meditation to restore balance to our physical, mental, emotional and spiritual health.
How do I access the sessions?
As soon as you sign up, session 1 will be emailed to you along with a link to join the Facebook community and the worksheets. Then, each subsequent session will hit your inbox every 3 days until you have all 7.
What's the time commitment?
Each session is 90 minutes. We recorded them LIVE across 7 nights and the participants found 90 minutes a day to be very intense so we've paced it out for you - one 90 minute session every 3 days. You can however, do these sessions weekly, fortnightly or really whenever you feel called to and you have the videos for life so can revisit the content whenever you need.
I'm not particularly spiritual, does that matter?
Not at all. This workshop series is about living FEARLESSLY which means learning how to manage our humanness in the modern world so that we can reach our highest potential.
I've signed up to a similar sounding course and it was shit. How do I know this one won't be?
a) Because it will be FUN with REAL and HONEST accounts of what it is to be human; what it is to be in fear, what it is to fail, what it is to feel lost AND what it is to show up despite those things. Both Daya and Emily have LIVED LIFE and share some wild stories. They are very relatable and very funny.
b) There is no selling. This is not one of those awful events designed to have you buy into a program or course. If you want to speak to either Daya or Emily about how they work with personal clients then feel free to reach out to them but there is no sales pitch, we PROMISE.
c) You will leave with TOOLS you can actually APPLY outside the workshop to continue to keep yourself in alignment, away from overwhelm and taking ACTION.