UNASHAMEDLY HUMAN RETREAT
10-15 NOVEMBER 2019
**** SOLD OUT **** SOLD OUT **** SOLD OUT ****
Join us (Em and Michelle) in Bali for 5 nights from Sunday 10th until Friday 15th November 2019, for a fully immersive experience which will leave you with a greater sense of self, a clear direction and alignment with your soul's highest intention and basically a fuller and much more grateful heart. You are going to learn how to stand tall in your power, your truth and your goddamn awesomeness - welcome to being, Unashamedly Human!!
This retreat will be so much FUN (because fuck me, couldn't we all do with some space to laugh with true abandon?) and will leave you feeling full of energy, rejuvenated, expanded and ready to rock out the rest of the year and 2020 as the unique, passionate and successful Unashamedly Human you are!!!
The power of investing in yourself!
Look, we're all busy! Life is fleeting past at an alarming rate and as much as we'd like to think we give ourselves space to reflect and connect, few of us do *slowly raises hand sheepishly*.
Portioning out sacred time for yourself to do the deep inner clearing without distraction and away from your everyday life, holds magnificent power. Let’s be honest, our day to day lives are not conducive to being bloody Zen or having the space and guidance to go deep. We all find the money and the time for the things that are important to us (I once spent 3 hours walking around a shopping centre looking for the perfect pair of shoes. I spent half my month’s rent on a pair that were not perfect, and I wore them twice – the first time they made my feet bleed and the second time (because I didn’t learn from the first time) I threw them in the McDonalds bin in Leicester Square on my way home. True story!) Yet so many of us forget that WE are valuable, important and worth investing in! So we waste money and time looking for relief, an escape or distraction in our external world as opposed to creating the space and giving ourselves permission to find it within.
Away from your “normal” environment, you will be guided to go inward; to get to know who you really are, to strip away the stories and fears that are not serving you and to learn how to create internal calmness and peace which you will be able to tap into for the rest of your life, despite the chaos of the outer world and influences of other people. Just imagine, for a moment, returning home with a greater sense of self and a life experience that will stay with you forever, let alone the tools and tribe that this retreat promises to gift you.
Making this investment for yourself is a massive step in valuing who you are. Your biggest asset is your mind, it has untapped power which can change your world, your relationships and your whole experience in this crazy thing called life.
Here are just some of the skills you will develop and experiences you will have by making time and space to honour yourself.
CONTROL YOUR STORIES
Studies show that 96-98% of the way we think is habitual. And as 70% of our time in the west is spent living in high stress, most of us are existing in survival mode because of the stories we are so used to telling ourselves. We assume the worst, carry around past trauma as if it is still happening and condition ourselves to fear. We keep ourselves small and safe and then wonder why our lives seem to be shrinking and not expanding.
Imagine if you had the tools to catch your thoughts, recognise the stories of fear and doubt that are currently holding you back and had a solid framework to follow so that you can take aligned action with confidence and certainty instead of swimming around in indecision and repeating the same patterns.
“Learn to be calm and you will always be happy.” Paramahansa Yogananda
There is so much going on in the outside world and our minds get very noisy. Meditation is one of the tools which you will learn to get in touch with your inner world and let go of stress. In the quiet you will learn how to tap into your intuition and make certain decisions from a place of calm.
Learn the ancient practices of this art and adopt it as your new habit so that you can return home and forever have the gift of being able to effortlessly tap into the wisdom of your soul.
Your paradigms (your programming which is made up of your experiences, memories, childhood conditioning, beliefs, social network etc) control all areas of your life from your finances to your relationships to your health. These paradigms will be evident in the thoughts you have. How you think dictates how you feel and how you feel will determine the action that you do (or do not) take, which ultimately manifests in the results you are currently creating in your life.
If you are not happy or fulfilled with the results you have then it’s time you changed your paradigm.
Most retreats and personal development programs teach you how to control your thoughts and miss the crucial step of starting at the root – the paradigm. This is why we often see people revert back to past behaviours once they get home or the course finishes – the old paradigm wins. This retreat is a deep dive into your paradigm, how it was formed, how it serves you and how to change the parts that don’t. This work is where quantum results lie.
Imagine knowing how to identify the root cause of your triggers and walk confidently into your future knowing your past doesn’t have power over you. What could be different if you had this level of control and confidence in your future?
Connection is key in everything we (Em and Michelle and the Unashamedly Human ideology) stand for. Connection is at the core of being Unashamedly Human, firstly to self and then to others.
At the retreat, you will uncover a relationship with yourself that is so trusting, so confident and so divine that you will be able to reconnect to your loved ones, call in new friendships and relationships and lead from a whole new level. Imagine being someone that others looked up to and respected; someone who had a magnetic energy and moved with an inner peace and calm.
And, as your vibe attracts your tribe, the other women on this retreat are going to be AMAZING too. We can’t wait to bring you all together in a supportive, nurturing and empowering circle of love, laughter and accountability.
A little note from me (Michelle) - don’t tell Em! x
It is truly an understatement to say, the time we spend connecting with each other in Bali will be life changing. Em gives so much of herself during this experience, I’ve never worked with another coach so willing to immerse themselves in the experience. The connections made will be … PRICELESS x
Accommodation and Inclusions
Just a little side note, which is in fact not so small, but truly breathtaking - our Villa accommodation is going to be OFF THE HOOK.
You will each have your own private room in our private villa complex which is conveniently located in the heart of Seminyak. This villa complex (which we’ll have exclusively) is a gem; an oasis of calm and quiet in amongst the bustle of restaurants, beaches, bars and rather excellent shopping (like, awesome shopping and even more awesome massages!)
Your own private double bedroom
Private (to the villa) swimming pool and beautifully manicured garden
Wifi and cable TV
In house butler service
Air conditioning in all rooms
The package also includes
Complimentary airport transfers.
Daily meditation and yoga.
6 mindset sessions facilitated by Em and supported by Michelle.
A full day excursion to Ubud
(so full of treats but we’re keeping the best surprises under wraps for now!)
All meals and beverages provided
(excludes alcohol and 1 off site dinner).
A complimentary spa treatment of your choice.
Support with booking flights, transfers and any accommodation for those of you who want to extend your trip to Bali.
SO! If you’re ready to retreat with us in Bali, let’s waste no more time!
Total cost for retreat is $4,397 AUD (inc GST) per person (Flights and travel insurance are not included.)
* payment plans can be organised and an initial non-refundable deposit of $500 will secure your place. Please note that in order to make this retreat viable for the legends who truly want to attend, there are no refunds available for a change of mind*
If you have questions at all please email us: firstname.lastname@example.org
Our retreat will be based on working with our mental, emotional and spiritual health (and a bit of physical too because we are inhabiting this body – we may as well learn to love it!)
Using various modalities including coaching, NLP, mindfulness, neuroscience and the latest scientific research into our cognitive development, we have put together a specific program to have you safely tap into your inner wisdom to find inspiration, peace and acceptance.
You will uncover the paradigm which has until now, dictated how you think, feel and act and is the reason for the patterns you see repeating in your life.
Once you know how your paradigm is serving you and how it is not, we go deep into changing this programming so that it is in line with the version of you that you want to be.
Welcome, to being Unashamedly Human, you beautiful woman!
This retreat will be very healing, energizing, uplifting and powerfully empowering. And of course, heaps of FUN!
- Morning yoga (nothing too strenuous but a beautiful stretch into your day)
- Morning meditation (led by Em)
- In house breakfast, made and served to you in the comfort of your own villa.
- Sit in circle (because to share is to be seen. To be seen is to serve. To serve is to heal. To heal is to change your mother-fucking world).
Workshop – facilitated by Em.
Workshop – facilitated by Em.
- Group Dinner (potentially a sunset cocktail beforehand and maybe some shopping after … just a suggestion…)
- Free Time
ARE YOU READY TO SAY YES TO YOUR SOUL?
We have limited spaces available. To hold your space you can pay in full or a non-refundable deposit of $500.
If you choose to pay the deposit, we will email you with a payment plan which suits your needs.
We can’t wait to see you in BALI!
Love, Em and Michelle
ABOUT YOUR FACILITATORS
I believe in giving yourself (and myself) permission to be exactly who you are … Unashamedly Human! To be unashamedly human means to embrace the honest and authentic version of ourselves. This takes knowledge, courage and self belief … and the support of those who are walking this path with you!
I have designed a 5-day intensive retreat to bring together the learning from my many years of personal development and human behavioural education. I’m ready to show you how to step into your higher potential ... emotionally, physically and spiritually!
I will call you on your bullshit, I will love you through your limiting beliefs and celebrate your paradigm shifts … this is not a conventional workshop format … and thank fuck for that!!!
Let’s discover what it means to be Unashamedly Human for you … together! xx
I am ‘unashamedly human’ … and feel blessed to have crossed paths with the inspiring, wise and FUNNY Emily Chadbourne!
I have spent many years working on some exciting projects and events with corporate businesses and more recently collaborating with some exceptional coaches and thought leaders to support them as they share their message with the world. I’m in my element when planning, organising, structuring and being able to ‘Make a Difference’ … that’s why I’m here!
I have found a way to do what I love in a place I love … hosting Retreats in Bali! It’s true what ‘they’ say, “if you love what you do, you’ll never work a day in your life”.
I’d love nothing more than to spend 5 days with you in Bali, supporting you as you work with Emily to access a higher level of self-awareness and tapping into the potential of who you can be in this lifetime!